Salad Bar!

Monday: August 16 and August 30
11:30am—12:30pm
$5 for each Salad Bar!
Back by popular demand and not at all canceled due to Center remodeling! On select Mondays this summer, chef Ruth Mitchell (aka Auntie Thann) will offer one hot dish and scrumptious dessert per salad bar; make sure to RSVP the Friday before the one(s) you plan to attend!

New Classes

Gentle Stretching
Tuesdays and Thursdays, 10:15am—11:15am
July 6—22 and August 10—31
Fitness expert Mark Bryant will have you improve your flexibility to suit your needs—become limber enough to reach that much further for your gardening tools or your exercise shoes! See page 8 for more details.

Practical Senior Self-Defence
Fridays: July 9, 16, & 23, 12:30pm—1:30pm
Mondays: August 16, 23, & 30; 1:30pm—2:30pm Fitness and Martial Arts expert Mark Bryant teaches you to have more confidence in protecting yourself and heightened awareness of your surroundings in this important class. See page 8 for more details.

Games Day!
Thursdays, 1pm—3:30pm, July 1—22 & August 12-26
Get on board to play Mexican Train dominoes! Learn this and other fun games as you join fellow members each Thursday afternoon for this drop-in activity.