Programs and Services
Social Programs
- Community Dining - hot meals Tuesday - Friday
- Coffee Bar - serving hot drinks and smiles for only 50 cents a cup
- Recreational Trips - frequent trips to casinos, museums, parks, and other points of interest
- Cards and Games - come by to play canasta, pinochle, and other games
- Bingo - our weekly group plays for cash prizes
Physical Activity
- Enhance Fitness - aerobics and chair exercises in a fun, supportive environment
- T'ai Chi - learn to move while meditating
- Line Dancing - do the Boot Scootin' Boogie
- Sound Steps - walk around the neighborhood and at scenic locations around Seattle
Wellness Services
- Enhance Wellness - learn to be happier and healthier in one-on-one meetings with our social worker
- Senior Outreach - find out what resources are available to you and get help accessing them
- Mammograms - be sure to schedule your mammogram appointment with us
- Footcare - we provide thorough care for tender feet, including diabetics
- Blood Pressure Checks - we'll take your blood pressure and record the results for free
- Medical Equipment Loans - we have the equipment you need to take care of yourself or your loved ones
- Transportation Information - learn how to get around using free transportation options
- AA Meetings - Alcoholics Anonymous meets here every week
- Massage - our in-house masseuse will rejuvenate your body
- Pet Food Donations - we receive free pet food that we distribute to the community
- Alzheimer's Caregiver Support Group - a Spanish-language group to share stories and strategies
- Living Well, Living Healthy - a discussion group for healthy aging
- Health and Safety Seminars
Lifelong and Creative Learning
- Art Classes - we partner regularly with SEED Arts and Seniors Making Art
- Weaving - daytime and evening classes sponsored by the Seattle Weaving Guild
- Knitting & Crocheting - make friends and share your patterns
- Lifelong Learning
- ESL - learn English as a second language
- AARP Drivers' Education - review safety strategies and get a break in insurance rates
- Frequent Seminars - on a variety of topics including history, politics, and culture
- Computer Classes
Living Well
Take steps to improve your health with our FREE Project Enhance programs.
- Enhance Wellness - Learn how to feel healthier and happier.View the flyer.
- Coping with Chronic Conditions- A free, 6-week workshop proven to help you learn to control your symptoms and live well. For anyone with arthritis, diabetes, depression, chronic pain, or any other chronic condition. View the flyer.
- A Matter of Balance: Managing Concerns about Falls - A free, 8-week class for anyone concerned about falling. View the flyer.
- Healthy Weight Group - A free weekly group to support you in meeting your weight goals. View the flyer. or Read our Success Story article about how Kathe, one of our center members, lost over 100lbs with the help and support of the Healthy Weight Group.
- Living Well, Living Healthy - A free group that meets two times per month to explore topics of interest and support each other in facing challenges. View the flyer.
- Powerful Tools for Caregivers - A free, 6-week workshop for anyone caring for an elder. Learn tools to take care of yourself while you are caring for a loved one. View the flyer.
Special Events
Keep an eye out for our special events and programs, such as MLK Day celebrations, Chinese New Year parties, St. Patty's Day dances, summer picnics, and much more. We have a birthday party on the 3rd Thursday of every month.