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Contact Us

SESSC
a community partner site 
of Sound Generations

4655 South Holly Street
Seattle, WA 98118
Monday - Friday
8:30 a.m. - 4 p.m.
Phone:(206) 722-0317
Fax: (206) 722-2768

HOLIDAY CLOSURES:

Martin Luther King Day 
Monday, January 18



Presidents’ Day      
Monday, February 15



Memorial Day  
Monday, May 30



Independence Day        
Monday, July 4



Labor Day         
Monday, September 5



Veteran’s Day   
Friday, November 11



Thanksgiving Day         
Thursday, November 24



Day after Thanksgiving 
Friday, November 25



Christmas Eve  
Friday, December 23



Christmas Day 
Monday, December 26



Sponsors

Sponsors & Partners

Thank you to all our Sponsors!


Bob's Quality Meats





CSquared

Elysian Brewery

Georgetown Brewing Company

McLendon Hardware

PCC

Pepsi

Queen Anne Gardents

Safeway

Tutta Bella Pizza

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Get Moving!

Do you have a fitness goal? Get moving and come join us in one of our many exercise programs. We have something for every level of fitness to help you feel good, get strong and use your body.

EnhancedFitness with Mark Bryant

8:40am Class: Mon., Wed., & Fri., ends at 9:40am
10:00am Class: Mon. & Fri., ends at 11:00am and on Wed. 9:45am — 10:45am (starts 15 minutes early)
Cost: $24.00/month members, $34.00/month non-members
Group Health Members: Classes are free.

Focus is on standing, aerobics, stretching, balance, and strength training. Get in shape, get fit! Medical Clearance Required from your Physician!

Beach Volleyball at SESSC

Tuesdays, 1:30pm -2:30pm
Location: Social Hall

cost: $1.00
This is a modified form of volleyball played by sitting in chairs and using a beach ball. This activity takes place during the first half of the chair exercise class. Beach Volleyball is an excellent way to be active and have fun at the same time.

Chair Exercise with Mark Bryant

Tuesday and Thursday, 1:30pm - 2:30pm
Cost: $16.00/month members, $26.00/month non-members
Group Health Members: Classes are free.

Get the benefits of exercise while seated! Focus on strength, balance, flexibility. Medical Clearance Required from your Physician.

Gentle Stretching with Mark Bryant

Tuesdays and Thursdays
Basic Class: 10:30am - 11:30am
Cost: $24.00 members, $39.00 non-members per month
Advanced Class: 11:30am - 12:00pm
Cost: $16.00 members, $28.00 non-members per month
Basic and Advanced Combined: 10:30am - 12:00pm
Cost: $32.00 members, $47.00 non-members per month
This class focuses on various types of stretches, proper warm-ups and breathing techniques. Medical clearance is not required for this class.


Tai Chi/Chi Kung Breathing Class
Resumes Monday, September 14

Mondays, 1:30pm - 2:30pm
Location: Multipurpose Room
Instructor: Gail Mukai
Cost: $5 per class Members, $8 per class Non-Members

Improve your balance and increase your energy level, flexibility and coordination.

Yoga

Tuesdays, 9:00am - 10:00am
Location: Multipurpose Room
Cost: $10.00 member, $12.00 non-members per class
Instructor: Julie Fournier

This down-to-earth class is perfect for students new to yoga, who might be intimidated by the idea of yoga or curious about yoga.  Sign up at the Front Desk.

MUSIC, MEMORY AND MOTION DANCE CLASS

Thursdays, 10:00am-11:00am
Location: Social Hall Instructor: Edna Daigre Cost: $3.00 Members, $5.00 Non-Members per class This is one of the most popular activities at the SESSC. Edna will get you moving and grooving to great music and meet you at your fitness level.